Well-being
Trends in sleeping comfort: what's new in the world of mattresses?
Mattresses play an extremely important role in human sleeping comfort. As today's world is characterized by technological progress in all areas, innovative trends have also become established in sleep products. Modern mattress models offer the user a suitable base for a healthy night's sleep in order to optimize sleep quality in the long term.
Why this exercise helps you fall asleep better
Do you have trouble falling asleep at night? Small exercises often help us to relax. We reveal why you should pull up your knees.
Wake up happier: how to start the day better
Want to start the day with a smile? We give you tips on how to start the day easy and in a good mood. It's so simple!
Menopause in men: how to recognize the signs
The menopause is already feared by women. But men also go through it - charmingly enough, it is often referred to as a midlife crisis when a man mutates into a rocker on a motorcycle in his late 40s or suddenly starts dressing like a teenager. However, there is actually a hormonal decline that can be recognized by the following signs.
Cold season: activate your self-healing powers now
The first symptoms of a cold, such as a runny nose or a scratchy throat, appear as soon as the immune system recognizes the viruses responsible for the infection as pathogens and begins to fight them off. In the case of more severe flu-like infections, this can lead to a rise in body temperature and even fever. If you help your body in good time and strengthen your immune system, you can significantly shorten the duration of the cold or even prevent it from breaking out in the first place.
Meditonsin: Because it works. Naturally.
Meditonsin drops and globules contain three complementary active ingredients that form the unique natural tri-complex. This provides the body with targeted stimuli to activate its self-healing powers. Perfect when colds are on the horizon...
What to do if you have hoarseness?
If you lose your voice, you can keep quiet - and of course wait and drink a good cup of thyme tea. Or let a spoonful of honey melt in your mouth. But we want to know: What to do if you have hoarseness? Here are 10 valuable tips.
Treat a cold: Healthy again in 5 days
If you've been spared a cold so far, don't get too excited, because experience shows that the risk of catching it is particularly high in spring. And once you've caught it, the flu-like infection is almost unstoppable. How long the cold lasts varies. But many people are out of action for just under two weeks. As the saying goes: it comes for three days, stays for three days and leaves for three days. But with targeted measures, you can get back on your feet much faster. We'll tell you how you can treat a cold and be fit again in five days.