Kategorie

Soul

Me Time 2.0: Innovative approaches to self-care

Me Time 2.0: Innovative approaches to self-care

Pursuing a career, looking good, raising children lovingly and being ready for anything at a moment's notice - this is the unrealistic expectation that society often places on women. Although mankind has made great progress, the supposedly weaker sex still faces challenges. It is therefore essential to regularly treat yourself to some "me time" to regroup. In this article, you will find innovative approaches to self-care to finally recharge your batteries.

von IDFM Redaktion·
Astral travel and lucid dreaming explained

Astral travel and lucid dreaming explained

For many people, astral travel and lucid dreaming are the same thing. However, there are certain differences in the experiences and the approach. In addition, lucid dreams can be scientifically proven, while astral travel is an individual and detached experience. The following text explains the key points of these extraordinary phenomena.

von Isabell·
Inspiration of the day for January 2022

Inspiration of the day for January 2022

Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring, here is our "Inspiration of the day"! And if you can't get enough, you'll find even more great sayings here.

von Ilka Hagenbücher·
Inspiration of the day for December 2021

Inspiration of the day for December 2021

Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring, here is our "Inspiration of the day"! And if you can't get enough, you'll find even more great sayings here.

von Ilka Hagenbücher·
Childhood memories: LEA readers remember THESE moments

Childhood memories: LEA readers remember THESE moments

"Oh, it used to be nice ... do you remember?" How often do you sit together with your best friend and think back to the many events that once made our lives so exciting and unforgettable? LEA readers have revealed their favorite childhood memories. Here you go!

von Tanja Seiffert·
Inspiration of the day for October 2021

Inspiration of the day for October 2021

Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring, here is our "Inspiration of the day"! And if you can't get enough, you'll find even more great sayings here.

von Ilka Hagenbücher·
Mandalas templates: Coloring pictures for adults

Mandalas templates: Coloring pictures for adults

Time for me - Have you had a stressful day? Then there is hardly anything more relaxing and calming than coloring pictures for adults. Whether mandalas, flora and fauna or other patterns - by concentrating on coloring, you can mentally escape from everyday life, so that you can leave problems, worries and mental stress behind you for a while and rest mentally. And of course, the templates are available in different levels of difficulty. Try it out, add a cup of tea and off you go - Om!

von Tanja Seiffert·
Think positive: Do you already know the 7-2-1 rule?

Think positive: Do you already know the 7-2-1 rule?

A negative self-perception prevents positive self-esteem. So what can you do to change this? The 7-2-1 rule is sure to help!

von Tanja Seiffert·
Inspiration of the day for September 2021

Inspiration of the day for September 2021

Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring - here is our "Inspiration of the day"! And if you can't get enough, you'll find even more great sayings here.

von Ilka Hagenbücher·
Inspiration of the day for August 2021

Inspiration of the day for August 2021

Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring - here is our "Inspiration of the day"! And if you can't get enough, you'll find even more great sayings here.

von Ilka Hagenbücher·

Inspiration of the day for August 2021

Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring - here is our "Inspiration of the day"! And if you can't get enough, you'll find even more great sayings here.

von Ilka Hagenbücher·
Quarrels? These are the 3 golden anti-arguing phrases

Quarrels? These are the 3 golden anti-arguing phrases

Whether in private or in the office - sometimes anger just has to come out. But of course the situation should not escalate. Now it helps to know the right words. These are the 3 golden anti-argument sentences!

von Tanja Seiffert·